From the Wild by Heidi Merika - Foraging, Wild Food Recipes & Herbal Medicine Book solstices and chapters include Nourishing Your

and chapters include Nourishing Your Adrenals

or watching the tulip heads wilt and drop

and Rosemary)

Good for your body

special equipment notes

From the Wild by Heidi Merika - Foraging, Wild Food Recipes & Herbal Medicine Book solstices and chapters include Nourishing YourDiscover the profound healing power of nature's bounty with "From the Wild: An essential companion to identifying, cooking and enjoying common wild plants for health and healing" by renowned naturopath and medical herbalist, Heidi Merika This isn't just a cookbook; it's a comprehensive herbal medicine cookbook that offers a simple, resourceful, and nature based approach to vibrant health and well being. Drawing on decades of experience, Heidi Merika